Using Milestones to Measure Mindfulness

Using Milestones to Measure Mindfulness

Today is my husband’s birthday. As I was walking the dogs this morning, and focusing on being present (which is pretty easy to do with them!), I realized birthdays are built-in reminders to stay mindful. When we celebrate a birthday we naturally reflect on the past year. Did we accomplish what we wanted? Are we…

Where Do Inspired Messages Come From?

Where Do Inspired Messages Come From?

If you’re new to following an inspired path you may be wondering… “How do I get inspired messages?” “Where do they come from?” “Will I know when I receive a message?” My response is they can come from anywhere. So just be aware. And trust you’ll know them when they show up. I always get…

Following Inspiration vs. Following Advice

Following Inspiration vs. Following Advice

What happens when you decide to follow an inspired path, especially in business, and it conflicts with the advice you receive from experts? As business owners, we often consult others to help us improve our business. We may also read books, take online courses, and do research. It’s smart to consult those who’ve already done…