covid19

light amidst the darkness during covid-19

The Covid-19 Pause

“The pause is as important as the note” –Truman Fisher, American composer. How often do we really allow ourselves to enjoy a pause? To take a time out. To slow down. To just breathe. In the busyness of life, work, and family responsibilities, we occupy ourselves and our minds every waking hour of every day. And, sometimes the hours we should be sleeping, too! Even vacations can be go go… Read More »The Covid-19 Pause

hope

The Boiling Point: Transforming Tragedy through Inspiration

I wanted to share this video excerpt from my online course, The Transformative Power of Inspiration, because it seems especially timely given all that’s going on in our world. It’s my wish that this message will give you hope during these challenging times. And, that it may help you open up to your heart and the voice of inspiration. It’s my heartfelt belief that inspiration–that little true voice from within–is… Read More »The Boiling Point: Transforming Tragedy through Inspiration

western north carolina view

Navigating Challenging Times

The most challenging time to let go and trust is when you feel you have no control over what’s happening. And that most certainly describes the times we find ourselves in. Not only have we lost a sense of control, we’ve given up many of the freedoms we take for granted. Going to work, out to dinner, shopping, to the gym, even hiking. Getting a haircut, spending time with friends… Read More »Navigating Challenging Times